Mountain tea: Did you know that…


  • in ancient times was believed that mountain tea could heal a wound caused by an iron object.
  • Dioscorides mentions it with the name Sideritis, which is its current official name. It is also known as shepherd’s tea or ironwort.
  • in Greece there are many varieties, such as “Sideritis syriaca”, “Sideritis raeseri”, “Sideritis cladestina”, “Sideritis parxoliata” etc.
  • it grows mainly in the Mediterranean countries, in mountainous and rocky areas.
  • it is a very popular beverage in Greece and it grows in almost all mountains of the country.
  • on the island of Crete they call it “malotira.” This word comes from the Italian language: Male means bad or sickness and tirare means pulling. This means that mountain tea pulls, removes the illness.
  • it is beneficial for colds, it helps with lung problems or in cases of indigestion and it strengthens the immune system. It also has antioxidant properties.

..more of “Did you know that” soon!

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