- a day keeps the doctor away.
- fills you and reduces appetite.
- fights against viruces and cancer.
- helps in cases of cholesterol, high pressure, hyperglycemia and heart diseases.
- provides anti-aging and anti-stress protection.
- contains insoluble fibers which help in the better functioning of the intestinal tract, prevent cancer of the colon and reduce constipation.
- according to researches, when consumed during pregnancy it may benefit the child by protecting it from asthma and other diseases.
- if consumed daily reduces the chances stroke.
- regulates blood glucose levels.
- can help smokers with lung problems.
- helps the memory and reduces the chances of developing Alzheimer‘s disease.
- in ancient times was considered as a symbol of immortality.
- helps the digestion and burns fat.
- contains significant amounts of vitamin C, which boosts the immune system.
- prevents tooth decay and whitens teeth.
- can help you stay awake!
…more of did you know that soon.