Sprouting and home planting tools

For sprouting and planting at home you will need some tools: Plastic trays over 5cm (2 inch) high Organic soil Organic peat (without chemical additives) Glass Jars Sprout bags Water spray Cheesecloth Bowl Towel (covering the sprouts) There are several sprouting machines and micro farm appliances in the market, with automatic irrigation system and multi […]

free kindle raw food

Raw food book FREE days!

FREE FOR 5 DAYS ON AMAZON September 20-24 GET IT FOR FREE! 450 pages full of everything you need to know about Raw food diet and lifestyle! Preparation techniques and secrets, Kitchen appliances, Methods, facts and benefits of raw diet, Learn about soaking, sprouting and fermenting, Make nuts and grain milk, cheese, Plus 220 unique, […]

Buckwheat Pizza crust

Pizza crust with sprouted buckwheat can also be used to make a bread. by Dimitris raw vegan Chef  (from his book 220 raw recipes- A complete guide to raw enzymatic diet, secrets and lifestyle) Tools needed: food processor, dehydrator, cake cutter Ingredients: 2 cups of sprouted buckwheat ½ cup of soaked flax seeds ½ cup […]

Swiss chard stuffed with jicama rice

Inspired from Greek stuffed vegetables with jicama root. by Dimitris raw vegan Chef  (from his book 220 raw recipes- A complete guide to raw enzymatic diet, secrets and lifestyle) Tools needed: food processor Ingredients: A few Swiss chard leaves or similar green leaves 1 ½ cups of jicama root, chopped in grain size 3 tbsp […]

New 5 star review on A complete guide to raw enzymatic diet, secrets and lifestyle plus 220 Raw Recipes

New 5 star review! A nice book! Fantastic raw recipes from the well known Dimitri the Greek!I like that every recipe has a photo I think that is very helpful especially for people that start now a raw food diet. I suggest for newbies and for rawfoodists. It gives so many choices!! Good work! http://www.amazon.com/dp/B00ENGBIF8

A complete guide to raw enzymatic diet, secrets and lifestyle

NEW RELEASE! NOW ON AMAZON! 450 pages (551 kindle pages) full of everything you need to know about Raw food diet and lifestyle! Preparation techniques and secrets, Kitchen appliances, Methods, facts and benefits of raw diet, Learn about soaking, sprouting and fermenting, Make nuts and grain milk, cheese, Plus 220 unique, original recipes by Dimitris […]

Vine leaves: did you know how…

The leaves must be blanched. Place it with the leaf veins on top. Put a tsp of the stuffing in the middle and top of the leaf. Fold the top and then the left and the right side of the leaf. Roll it downwards and it is ready. Stuff them with rice, spearmint, tomato, parsley. […]

raw food cheese from pine seeds

Raw cheese recipe

A fine raw cheese recipe from the COMING SOON ebook! 220 Raw recipes – A complete guide to raw enzymatic diet and lifestyle by shef Dimitris Raw Vegan More information soon, STAY TUNED! Cheese ingredients: 1 cup soaked for 2 hours pine seeds 1 cup cashew butter 2 spoon olive oil Pinch of fresh oregano […]

how to make watermelon pie

Watermelon Pie recipe

An easy sweet summer watermelon pie! Ingredients: 2 pounds watermelon (without the peel) 2 cups white flour 3/4 cup sugar 3,5 ounces honey 1/2 cup olive oil Sesame seeds Preparation: Remove the watermelon seeds completely and cut it in very small pieces. Squeeze it well in a strainer (don’t through away the liquid because you […]